You have a lot of choices in heart health supplements, but which ones give you the best bang for supplement buck?  Today we're diving into the world of cardiovascular vitality with Carl as your trusted guide. Join him in this first part of a two-episode deep-dive on four essential supplements for a happy, healthy heart and cardiovascular system..

Today’s episode will cover two foundational nutrients for heart health: the invaluable omega-3s and the energy-boosting and heart pumping ubiquinol form of CoQ10. 

However, not any supplement with these nutrients will do. Tune in for important tips on selecting quality supplements that will support your heart and have you feeling your very best.

TIMESTAMPS:

0:00 The link between omega 3-s and heart health.

2:28 How to choose a quality fish oil supplement.

4:36  The ULTIMATE fish oil supplement.

5:57 This form of CoQ10 is critical for those over 30.

7:14 Not all CoQ10 supplements are created the same!

9:17 How much TrueCoq10 should you take?

LINKS:

Shop NatureCity’s TrueOmega-3 Supplement: https://www.naturecity.com/products/true-omega3

Shop NatureCity’s TrueCoQ10 Supplement: https://www.naturecity.com/products/true-coq10-100mg