Today our host Kelly Meehan walks us through over a dozen powerful natural remedies that moms can use to take full control of their family’s health and well-being!

From fevers and coughs to tummy troubles and allergies, building this tried-and-tested natural medicine cabinet will prepare you for any midnight health emergency–sans frantic pharmacy runs!

“Our goal is to support our body, not just suppress symptoms.”

From reishi and elderberries to red light therapy and castor oil, Kelly covers a broad yet succinct menu of natural tools that are practical, reliable, and perfect for nurturing your family's health daily.

While some of the items will be familiar to you, it’s just as likely that you’ll experience a feeling of overwhelm as you try to think of a way to incorporate all of these remedies into your routine.

That’s why it’s crucial to start small. By introducing each item on this list into your natural medicine cabinet one by one, you’ll transform not only your health and wellness in a relatively short time but your whole family’s as well!

Key Topics:

• Why Every Mom Needs to Build a Natural Medicine Cabinet (00:00)
• Xlear Nasal Spray (04:24)
• Reishi Mushrooms (05:06)
• Elderberry Syrup (06:16)
• Vitamin D (07:18)
• B Propolis (09:21)
• Oscillococcinum (10:28)
• Red Light Therapy (11:41)
• Mega IgG (12:59)
• IntestiMend (13:30)
• Throat Coat Tea (14:17)
• Magnesium (14:37)
• Castor Oil Pack (15:44)
• Mullein Garlic Oil (16:53)
• Takesumi (18:02)
• Wrap Up: Start Small (19:22)

Resources from Episode | May contain affiliate links:

• Doctors Supplement Store: Use code KM3390 and click Natural Medicine Cabinet under EZ Kit
• Castor Oil Pack
• Bee Propolis Spray
• Chestal Cough and mucus homeopathic
• Red Light Therapy
• Throat Coat Tea

Resources:

• Ready to start building a healthier, stronger foundation for your wellness? Grab my free guide filled with practical steps! Download it here: https://designedfamilywellness.com/designed-foundations-guide/
• Free Masterclass: Weekly Rhythms for the Radiant Woman: Learn how to create simple, sustainable rhythms that help you feel balanced and aligned. Sign up for free! Join here: https://designedfamilywellness.com/weekly-rhythms-masterclass/

Connect with us:

• Website: https://www.designedfamilywellness.com
• Instagram: https://www.instagram.com/designedfamilywellness/
• Contact: [email protected]

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Let’s uncover the answers, build stronger foundations, and create lasting wellness together.

This podcast/channel is for educational purposes only and is not medical advice. The information shared is not a substitute for professional medical care. Always consult your healthcare provider before making any changes to your health or wellness routine.