In this episode, I dive into the very real hunger of teenagers and the impact it has on our grocery bills. With teens needing more calories than ever, I share my go-to list of protein-packed foods that I keep stocked in my fridge and pantry to minimize those “There’s nothing to eat!” complaints. (Trust me- it really works!) From quick snacks to easy meal components, I’ve got you covered!

Free Download: 21 Tips to Get Your Teen in the Kitchen

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Website: www.thebuttertable.com

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