This is a real, raw episode about my experience of giving up social media during Lent.  This episode is really about cultivating your life so that it truly benefits you and the direction you want to go.  

This is based off of my experience - it may not be your experience, but hopefully there are some things you can take from today and use as a guide to design better habits and practices that water the right seeds in your garden.  

I realized that I was so dependent on my phone and careless with my time when it came to allowing myself to be consumed with social media.  After my sabbatical, I came back with a fresh perspective and decided to curate a feed that actually worked for me, not against me.  In order to do so, I had to: mute, moderate or move on from certain pages.  

In doing so, I've cultivated a social feed where I can feel peace and joy not overwhelm and comparison.  If this sounds like something you need in your life right now, tune in and share your feedback with me! 

For more ways to bloom in between episodes, follow along at @bloomwithbridget on instagram or head on over to www.bloomwithbridget.com to keep growing with me.

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