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Hey military sister!
I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.
But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT, and most of the time unconsciously. It’s this belief that everything will be ‘ OK’ if I can just feel in control… yeah OK!
And it can just become EXHAUSTING
This is common for military women (when in charge take charge right).
So in today's episode, I share with you how to stop trying to control everything or everyone else and instead focus ONLY on what you can control… your mind.
I hope you enjoy this episode!
Much love,
Wendi
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.
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2424 ratings
Send us a text
Hey military sister!
I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease.
But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT, and most of the time unconsciously. It’s this belief that everything will be ‘ OK’ if I can just feel in control… yeah OK!
And it can just become EXHAUSTING
This is common for military women (when in charge take charge right).
So in today's episode, I share with you how to stop trying to control everything or everyone else and instead focus ONLY on what you can control… your mind.
I hope you enjoy this episode!
Much love,
Wendi
More about coaching resources from me:
Website | LinkedIn | Instagram | Facebook | Contact Me | Schedule Consult
P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.