This episode shares 6 tips for keeping your new year’s resolution throughout the year using real examples and strategies for how to keep your new year’s resolutions and do it efficiently. The tips shared in this episode can also be applied to any short-term goals.

Podcast Highlights:

Resolution Tip #1 – 12:33

Resolution Tip #1 – 12:20

Resolution Tip #2 – 15:42

Resolution Tip #3 – 19:20

Resolution Tip #4 – 26:19

Resolution Tip #5 – 29:52

Resolution Tip #6 – 34:19

Jeison’s story – 39:10

My brother’s story – 41:21

Links Mentioned in this episode:

Anchor Memory - MVP002: How to Summon Motivation

Goal Setting Episode - MVP005: How to Set Goals and Achieve Them

Jeison Aristizábal CNN hero of the year 2016

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