How can I get me-time if my baby won’t sleep without me holding her? In this bonus* episode, I’m sharing some ideas to help a member of my MWC community get some time for herself during her daughter’s naptime. Join therapist, coach, and mom Onnie Michalsky as she reflects on her own experience as a mom to serve other moms who are struggling with motherhood.

To join my Facebook community for moms: https://www.facebook.com/groups/mwcapes

Visit my website https://www.momswithoutcapes.com to learn more!

Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at [email protected]

DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!