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The Not So Breakfast Show - Midweek Mini
 Episode: What Is Your Shadow?

Episode Summary
Every strength has a shadow side. If Superman were evil, he'd have all his abilities but use them for harm. This quick mini explores the downside of your strengths—from being the idea person who never finishes anything, to being so helpful you burn out and resent everyone. The trick? Take micro-pauses to ask: Does this situation need my strength right now, or am I best served by pulling back?

Key Insights

• Your greatest strength, when overused or poorly timed, becomes your greatest weakness

• The shadow creates barriers when you're trying to connect

• Recognition is the first step—you can't manage what you don't acknowledge

• Take micro-pauses to ask: "Does this situation need this right now?"

• Sometimes Superman was just a journalist, and that's okay

 The Practice

1. Identify your core strength

2. Ask: What's the downside when this is overused?

3. Notice: When does my strength create barriers instead of connections?

4. Pause: Before deploying your strength, ask if the situation actually needs it

5. Pull back: Give others space to step up

 Reflect & Share

What's your shadow? Share your strength and its flip side with us.

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