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My #1 Tip for Navigating Change
In this episode, Marcy shares The #1 Tip for Navigating Change to overcome your stress, anxiety, self-doubt, perfectionism, procrastination, imposter syndrome, negativity, overthinking and fear.
You'll learn easy, science-backed hacks to manage the messy middle of change if you're feeling stuck, or need to help in following through with your goals.
You'll want to listen to this episode again and again!
SHOW RESOURCES:
BUY Marcy's book, TRANSFORMING YOUR STRESS
HIRE MARCY for 1:1 coaching, a staff retreat or keynote speech
DISCLAIMER: Shit in Our Barn is presented solely for educational and entertainment purposes. Marcy McKay is not a therapist or healthcare provider, and this podcast is not intended as a substitute for advice from a physician, professional coach, psychotherapist, healthcare provider or other qualified professional.
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By Marcy McKayIn this episode, Marcy shares The #1 Tip for Navigating Change to overcome your stress, anxiety, self-doubt, perfectionism, procrastination, imposter syndrome, negativity, overthinking and fear.
You'll learn easy, science-backed hacks to manage the messy middle of change if you're feeling stuck, or need to help in following through with your goals.
You'll want to listen to this episode again and again!
SHOW RESOURCES:
BUY Marcy's book, TRANSFORMING YOUR STRESS
HIRE MARCY for 1:1 coaching, a staff retreat or keynote speech
DISCLAIMER: Shit in Our Barn is presented solely for educational and entertainment purposes. Marcy McKay is not a therapist or healthcare provider, and this podcast is not intended as a substitute for advice from a physician, professional coach, psychotherapist, healthcare provider or other qualified professional.