<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms">Send us a text</a>#57 - Last weekend I walked 12 hours straight - alone and unplugged.  Why did I do it?  What was it like?  Was it hard?  What did I learn from it?  Would I recommend it for you? Those questions and more answered on this episode.Follow me on Instagram @barry_s_karch

Send us a text #57 - Last weekend I walked 12 hours straight - alone and unplugged. Why did I do it? What was it like? Was it hard? What did I learn from it? Would I recommend it for you? Those questions and more answered on this episode. Follow me on Instagram @barry_s_karch

<a href="https://www.buzzsprout.com/twilio/text_messages/2152257/open_sms" rel="noopener noreferrer">Send us a text</a>#57 - Last weekend I walked 12 hours straight - alone and unplugged.&nbsp; Why did I do it?&nbsp; What was it like?&nbsp; Was it hard?&nbsp; What did I learn from it?&nbsp; Would I recommend it for you? Those questions and more answered on this episode.Follow me on Instagram @barry_s_karch

My 12 Hour Walk

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!&nbsp; Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.&nbsp; &nbsp; &nbsp;Your best days are still to come! Hit subscribe and let's outrun Father Time together.

Sports

Health & Fitness

Education

Self-Improvement

Fitness

Running

Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you!  Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up.     Your best days are still to come! Hit subscribe and let's outrun Father Time together.

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My 12 Hour Walk

My 12 Hour Walk