The Primal Kitchen Podcast

My 16 Favorite Fat Sources


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Going ketogenic has made me hone in on my fat sources even more than before. This is an essential practice for anyone seriously pursuing a ketogenic diet. As fat will comprise the majority of your calories, you need to maximize the nutrition you’ll obtain from the fats you choose. 

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The Primal Kitchen PodcastBy Mark Sisson & Morgan Zanotti

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