This episode revolves around my journey of my bikini competition and the CRAZINESS I had to endure . I talk about the mental side of things , physical , and everything else in between . If you want personal contacts to my coach please feel free to send me a DM and I will link you . Here are some resources so you can keep contributing to the BLM movement and thank you so much for tuning in❤️. https://www.residentadvisor.net/news/72778