Recently, I started listening to the Happier with Gretchen Rubin podcast. On one of her episodes, she talked about a "24 for 24" list - 24 things she wanted to accomplish in 2024, big or small. I decided that instead of setting big goals for this year, I would do the "24 for 24" instead.

Listen in as I share my list items as well as discuss some of my previous planning and goal-setting frameworks - including the "one thing", the "12-week year" and my personal 5F framework system.