In the honor of Women History Month, I share my personal 3 tips to keep gym bros away while training. 97% of women have experienced some form of violence and abuse. We don’t feel safe most of the time. Gym is no difference. In this episode I share my tips to exist in a hyper masculine environment at the gym:

1. Play loud music on oversized noise canceling headphones

2. Do not make eye contact

3. Act like a bro girl

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