the season of Lent & Ramadan sparked something inside me to chat about fasting - something that I think more people should get comfortable with to improve their health & longevity :) this is an ep from the drafts while I figure out my streaming issues hahapodcast also available to watch on youtube @kyyourguy videos mentioned:https://youtu.be/46-fC-MmTEE?si=z5coFm_oCMhpHzeD

the season of Lent & Ramadan sparked something inside me to chat about fasting - something that I think more people should get comfortable with to improve their health & longevity :) this is an ep from the drafts while I figure out my streaming issues haha podcast also available to watch on youtube @kyyourguy videos mentioned: https://youtu.be/46-fC-MmTEE?si=z5coFm_oCMhpHzeD

the season of Lent &amp; Ramadan sparked something inside me to chat about fasting - something that I think more people should get comfortable with to improve their health &amp; longevity :) this is an ep from the drafts while I figure out my streaming issues hahapodcast also available to watch on youtube @kyyourguy videos mentioned:https://youtu.be/46-fC-MmTEE?si=z5coFm_oCMhpHzeD

My 36hr Fasting Experience + its Biological Importance

Welcome to the Pillow Talk podcast! except it's less, but not totally no, 'pillow talk' and more just ky in bed yapping. I'm your host, Kyla, and this podcast aims to feel like that point in a sleepover where you should be sleeping, but instead the late night chats in bed become deep, really funny (for no reason) or anything intense, and that's the goal. So enjoy the extreme morphing of topics in each episode and if they resonate, or don't, feel free to share your thoughts on youtube or instagram @kyyourguy , I'm so excited to start conversations!

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My 36hr Fasting Experience + its Biological Importance

My 36hr Fasting Experience + its Biological Importance