<p>I’m fresh off of a 3-day turned 45-day social media detox, so in my latest podcast episode, I’m talking about a few signs you need to take a break from social media. Why Social media isn’t really your problem. Plus ways to recharge, reflect and redesign your life for digital wellness instead of digital overwhelm. Listen and let me know what you think.</p>

I’m fresh off of a 3-day turned 45-day social media detox, so in my latest podcast episode, I’m talking about a few signs you need to take a break from social media. Why Social media isn’t really your problem. Plus ways to recharge, reflect and redesign your life for digital wellness instead of digital overwhelm. Listen and let me know what you think.

My 45+Day Social Media Detox (What I learned & Why I May Quit For Good)

Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, and leadership visibility coach teaching how to communicate confidence and master your story so you can get hired and recognized as a leader at work or in your industry.

Her superpowers: tackling self doubt,  unlearning limiting beliefs, storytelling, designing  an impactful career and life.

Podcast key topics include confidence building,  mindful communication, self-promotion, and leadership presence.

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Ready to show up and speak up anyway despite dealing with fear, uncertainty, or self-doubt? Kandia is your personal hype woman, and leadership visibility coach teaching how to communicate confidence and master your story so you can get hired and recognized as a leader at work or in your industry. Her superpowers: tackling self doubt, unlearning limiting beliefs, storytelling, designing an impactful career and life. Podcast key topics include confidence building, mindful communication, self-promotion, and leadership presence.

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My 45+Day Social Media Detox (What I learned & Why I May Quit For Good)

My 45+Day Social Media Detox (What I learned & Why I May Quit For Good)