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My 5 Major Life Shifts and How I did it
Its difficult for ADHDers to follow through and create new habits and routine for ourselves. Let me tell you how I did this through 5 major things that shifted my lifestyle, mindset and knowledge about ADHD and me.
Website
FREEBIE - identity & self concept workbook
JOIN FOCUSED
free coaching with me
Find me on iTunes
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe
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By Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
5
22 ratings
Its difficult for ADHDers to follow through and create new habits and routine for ourselves. Let me tell you how I did this through 5 major things that shifted my lifestyle, mindset and knowledge about ADHD and me.
Website
FREEBIE - identity & self concept workbook
JOIN FOCUSED
free coaching with me
Find me on iTunes
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit carmenauthenticallyadhd.substack.com/subscribe