Self care is defined as the practice of taking action to preserve or improve one's own health. How have you been taking care of yourself during the quarantine?

My 5 self care habits during quarantine

This podcast shares my personal stories and experiences, running a small businesses in Nairobi, Kenya. I have been self employed from June 2014 to date.

What to expect from this podcast: 
I Interview fellow Kenyan small businesses owners in various lines of work in a series called "Meet A_" 
I have collaborated with a lawyer and an accountant to share the financial and legal side of running a small business and I recently started a reading series where I read &amp; discuss business books.

For any inquiries, collabs &amp; sponsorship email: mybasiclifepodcast@gmail.com

Business

Entrepreneurship

This podcast shares my personal stories and experiences, running a small businesses in Nairobi, Kenya. I have been self employed from June 2014 to date. What to expect from this podcast: I Interview fellow Kenyan small businesses owners in various lines of work in a series called "Meet A_" I have collaborated with a lawyer and an accountant to share the financial and legal side of running a small business and I recently started a reading series where I read & discuss business books. For any inquiries, collabs & sponsorship email: mybasiclifepodcast@gmail.com

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My 5 self care habits during quarantine

My 5 self care habits during quarantine