In the very first episode of My Addicted Brain, I introduce the idea behind this podcast and why I decided to start recording my journey into sobriety.

I’m an addict and an alcoholic, and after almost a year of being clean and sober, I recently experienced a major relapse. This podcast is my way of holding myself accountable as I try to rebuild my life again.

Each episode will be a kind of journal - an honest check-in about how things are going, what’s happening inside my head, and what it actually feels like to live with an addicted brain.

I’m doing this partly for myself, so I can look back and understand the process. But I’m also hoping that sharing the experience openly might help someone else who is going through the same struggle.

In this episode I explain why I’m starting the podcast and what you can expect from future episodes.

If you’re dealing with addiction, relapse, or the difficult path toward sobriety, you’re not alone.

Podcast: My Addicted Brain
Format: Weekly recovery journal documenting the journey from addiction to sobriety.

Disclaimer: This podcast documents my personal experience with addiction and recovery and is not medical or professional advice.