In this episode Nitzelle catches you up on her life the past week and her addiction with her phone. She has recently just deleted Tiktok because it consumes so much of her time. She talks about how social media can be a toxic place if you think about it too deep. The likes and amount of followers you have doesn’t define you as a person and your Instagram profile is not apart of you. She give some ideas as to what you could be doing to make your time more useful than just sitting on your phone and scrolling.