In this episode Karan talks about his anxiety and panic attacks he had in school and how regular meditation has helped him overcome his mental health.

Welcome to edutainment 101 Podcast

The most entertaining and educational podcast in the world.

LISTEN FOR FREE ON:

ANCHOR: https://anchor.fm/karan-maheshwari3

APPLE PODCAST: https://podcasts.apple.com/us/podcast/edutainment-101/id1477273613?ign-mpt=uo%3D4

SPOTIFY: https://open.spotify.com/show/2rg1oG2rWtkkVJrbtdRD1l

GOOGLE PODCAST: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kNmE5NWU4L3BvZGNhc3QvcnNz

Follow Me On :

Instagram : https://www.instagram.com/karan96m/

Twitter : https://twitter.com/Karan96m

Tik Tok : https://www.tiktok.com/@karan96m?lang=en

SUBSCRIBE TO MY VLOG CHANNEL ► https://www.youtube.com/channel/UCZiVzCtWYgCpUp5jq3vioAQ

Hi, I am Karan Maheshwari from India (Chennai)

In this podcast channel I will be talking about the books that I have read. Talk to people about interesting topics and trending topics. Interview people and share their inspiring stories and much more.

My Email ID : [email protected]

SUBSCRIBE TO THE PODCAST ON YOUTUBE ► https://www.youtube.com/channel/UCUjvZHf0TtKqzF7aW0CSPQQ

Thanks for watching! ❤

----------------------------------------------------------------

✔ SUBSCRIBE, LIKE & SHARE.

----------------------------------------------------------------

''Turn On Notification 🔔 So You Won't Miss An Upload''