Two weeks ago I began transcranial magnetic stimulation (TMS) to treat my depression, anxiety and PTSD.

10 sessions in and I am starting to see significant progress.

In this episode I share my experiences of the process and my hopes for the future.

Current offerings:
- Insight Timer: guided audio courses & free meditations
- Skillshare: video courses on personal development
- How To Get Your Sh!t Together: the last self-help book you will ever read
- Bound To The Wings of a Butterfly: best selling poetry collection
- How To Write Evocative Poetry: a guidebook for unlocking creativity

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.