Soul Meets Self

My Anxiety Protocol (Chapter One)


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Chapter one of who the heck knows how many, but I thought it suited the flow best.


In this episode, I share about one piece of my protocol that drastically changes my liffeeeee when it comes to OCD tendencies, anxiety out the butthole, and how I can create an experience that is felt and not only rationalized.


To work with me or explore more resources, you can visit www.elleinakelsen.com

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Soul Meets SelfBy Elle