My Audience is Me

Skye Fagrell, author of More Fit 4 the Kingdom, returns to the podcast to share tried and tested Fortune 500 Company strategies that can help us improve our family lives as well.  Listen to hear more about "optimizing human potential" by focusing on 4 key areas of our life.  

Skye's Instagram

His book: More Fit 4 the Kingdom

A new friend of mine joined me to share her story and the wisdom she gained through hard experiences.  She shares about...

- Emotional and spiritual abuse in marriage

- How wisdom comes though struggles, wrestling with and searching for truth

- Why you can and should trust yourself 

- Gaining a new understanding of old priniciples

- How your body and your emotions are a divine gift from God 

- Stepping into the imperfect process of life

A hope-filled and honest conversation with Andrea Davis of Better Screen Time about creating a tech healthy family in a crazy tech world.  Listen to learn more about...

- How to connect more with your family and worry less about technology in your home

- How to prepare and empower your children to interact thoughtfully with technology

- A family approach to creating a tech plan

Better Screen Time Website & Instagram

Creating a Tech Healthy Family

Dr. Finlayson-Fife joined me again, this time to discuss feminism, patriarchy and how hierarchies undermine our happiness.  I am so grateful for her honesty and wisdom in addressing this topic.  Listen to learn more about...

 - How hierarchies create suffering in humanity 

- Partriarchy in the church, what it looks like, and why it undermines both men and women

- A view of God that keeps us from corrupting our internal compass 

- How to come to know God and goodness for yourself 

Dr. Finlayson-Fife's Website & Instagram

My Instagram 

A little update on where I've been and what I have in store for My Audience is Me! 

Instagram

Taking a page out of the Savior's play book Skye Fagrell wrote a book about how to make incremental improvements in the 4 areas of our life that the Savior showed us were most important.  This episode got me excited about setting and achieving goals in a super balanced and healthy way.  If you are feeling in a bit of a slump (who isn't these days, thank you Covid 19) then give this episode a listen and check out Skye's book!  

More Fit 4 the Kingdom - Skye's Bestselling Book

Skye on Instagram

My Audience is Me on Insta

The Family Brand would not be complete without the wonderful Melissa Smith.  I loved chatting with her about what it looked like to take her family through the Family Brand, her personal growth through stepping into an entrepreneurial venture, and learning to shift perspective on leadership.  I resonated with so much of what Melissa shared!  I hope you do too.

Family Brand Website

Family Brand on Insta

My Audience is Me on Insta

Our families, our beginnings, our roots.  These are some of the most important things in our life!  So why aren't we as intentional in our families as we are in our businesses and work lives?  This is the question that led the Smith family to create the Family Brand.  A program that helps families get really intentional about who they are, what they stand for and the culture they create in their home.  It's incredibly powerful and I believe it could change our world for the better!  Take a listen then check them out!  

Campfire Effect Website

Family Brand Website

Family Brand on Insta

I had a wonderful conversation with Danielle Calder, founder of the online organization called Our Mother in Heaven devoted to sharing information, quotes and insights about Her. We chatted about why we don't hear more about Her, where we can find information about Her and how we can cultivate a relationship with Her.  A truly inspiring episode!

Our Mother in Heaven on Insta

Danielle's Article on Mother in Heaven's Role in Plan of Salvation

BYU Article "A Mother There"

Seeking Heavenly Mother Website

Podcast Episode from "Questions From the Closet"

Emmeline B. Wells

Article by Dr. Julie Hanks

Gospel Topic Essay on Mother in Heaven

A super fun discussion on empathy, kindness and seeing others.  I always love talking to my friend Molly because her views are so expansive for me.  I hope you enjoy this episode and walk away inspired to love a little more.  

My Audience is Me on the Insta

The Book of Ho'oponopono

Zero Limits by Joe Vitale

Compassionate Body Scan Kristin Neff