<p>In which I discuss how I overcame anemia during high school cross country, and debunk the myth that it's always bad to eat before running. </p>

In which I discuss how I overcame anemia during high school cross country, and debunk the myth that it's always bad to eat before running.

My Battle with Anemia and Debunking the Myth that You Can't Run after Eating

Welcome to the Ellen-Vation podcast, where you can find tips on how to get the most vert . . .out of life. Your host, Ellen, is a lifelong runner whose experience runs (no pun intended) the gauntlet from high school sports to winning marathons to trail running. On each episode, something running-related will be discussed, whether that's personal stories or news from the sport. At the end of each episode, a running myth will be debunked. *garbled cowbell noises*

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My Battle with Anemia and Debunking the Myth that You Can't Run after Eating

My Battle with Anemia and Debunking the Myth that You Can't Run after Eating