Fast food. Fast medicine. Fast service. This disposable world we live in does not encourage us to spend the time to nurture and grow our bodies and our brains on an ongoing basis. Our conversation with Michelle highlights how invaluable it is to slow down, ask questions, and listen for answers in order to achieve our best mental and physical health.  To learn more about Dr. Michelle visit her website: https://michelleperis.com

boobs, bods & brains is the pairing of the work and interests of hosts Laurel Crossley and Sam Leeson-McCoy.  You can learn more about the podcast, its origins and how to become a sponsor by visiting the website: https://boobsbodsandbrains.wixsite.com/my-site

Laurel has been guiding and coaching her clients through life's situations for over 30 years with astounding results. Regardless of age or history, Laurel embraces the story of each person she connects with to help them work towards being the happiest and healthiest version of themselves that they can be.  To learn more about Laurel or to schedule time to work with her, visit her website:  https://www.littlewellnesscompany.ca

For over two decades Sam has been a consumer of and worked in the realm of women’s and children’s health.  She is an expert at helping families start and grow their families and she has watched many of her clients strive to be the best parents they can be while losing a little of themselves in the process.  For more information about the services Sam offers, visit her website: www.babyREADY.info