
Sign up to save your podcasts
Or
If you've been around here for any length of time, you know how much I absolutely love journaling! I believe in its power and in its healing as well as the perspective and awareness that comes from this practice. In this episode, I am sharing five benefits of putting journaling into your routine and then to top it all off... I am giving you my best tips on how to get started if you've never journaled before or maybe fallen a bit rusty in the practice.
Some important references from this episode:
5
22 ratings
If you've been around here for any length of time, you know how much I absolutely love journaling! I believe in its power and in its healing as well as the perspective and awareness that comes from this practice. In this episode, I am sharing five benefits of putting journaling into your routine and then to top it all off... I am giving you my best tips on how to get started if you've never journaled before or maybe fallen a bit rusty in the practice.
Some important references from this episode: