This episode is a very honest account of HOW Heidi has tamed her inner demons around the way she saw herself. 
Heidi goes back to where it all began. 
How the movement of 'Shed Your Shit' was born, and the pivotal moments in Heidi's life that have led her to now.
We learn about Heidi's breakthrough, and what helped shape her Champagne Confidence with her body. 
We hear the epic moment from Heidi's early radio days where she announced NO MORE, that she was done hating herself, and she also reads us a letter she wrote for her son Memphis when he was born, pledging to show and teach him self love and acceptance. 
But its more than just her story, it's about YOU, and how you too can rewrite the narrative on what you tell yourself, ABOUT yourself. 

Slide into Heidi's DM's and let her know what part of your journey you are on... @_heidianderson.. and check out shedyourshit.com.au 

xxxxx

Produced by Sophie Jackson (@soundstreetworld)

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