Hi friends! Today I come to you BRAND NEW. A brand new me! I talk with you all today about what the last two years have looked like for me, and what I am up to now in the middle of this big ole' pandemic. Why the intro changed and where I stand with the show, my values, all of it!

“My body does not need to be different, my body IS different!” with Prim

<p>Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.</p>

Alternative Health

Health & Fitness

Religion & Spirituality

Arts

Spirituality

Food

Rising Whole is about listening to our bodies and all their innate wisdom, getting back into our bodies and letting them guide us as we make powerful choices moment to moment for our lives, rather than fighting them over how they should be. Join me as we discuss tools such as intuitive eating, and intuitive movement all through the lense of Health at Every size, as a way to listen to and honor our bodies. When we believe we are already whole, complete and perfect; the possibilities for freedom are endless.

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“My body does not need to be different, my body IS different!” with Prim

“My body does not need to be different, my body IS different!” with Prim