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I recently started attending yoga classes. What an eye opener! I had no idea how not flexible I was until yoga made me feel the pain. Ha Ha! After only a few classes, I’ve noticed that I’m slightly more flexible. Benefits beyond that will have to wait until I’m not in pain for half the class, but I’ll get there!
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By Ken CollinsI recently started attending yoga classes. What an eye opener! I had no idea how not flexible I was until yoga made me feel the pain. Ha Ha! After only a few classes, I’ve noticed that I’m slightly more flexible. Benefits beyond that will have to wait until I’m not in pain for half the class, but I’ll get there!
Support the show