Stress doesn’t just affect your mind—it takes a toll on your body. Licensed marriage and family therapist Jenny Rodriguez explains the many signs your body may be using to get your attention. Watch on <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtu.be/2PbY1nQKWow">YouTube</a>!Show Notes:<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.emdria.org/about-emdr-therapy/">What's EMDR</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=3AAH7vINhmQ">Try EMDR</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://theeftclinic.com/eftblog/introtoattachment">Attachment Styles</a><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.thesecurerelationship.com/?srsltid=AfmBOooJzSdoPfS0zTWZG5tnouzILEq0LW_mMf4UMngfLcfQXzzdMiDA">Expert Relationship Help</a>

Stress doesn’t just affect your mind—it takes a toll on your body. Licensed marriage and family therapist Jenny Rodriguez explains the many signs your body may be using to get your attention. Watch on YouTube! Show Notes: What's EMDR Try EMDR Attachment Styles Expert Relationship Help

Stress doesn’t just affect your mind—it takes a toll on your body. Licensed marriage and family therapist Jenny Rodriguez explains the many signs your body may be using to get your attention. Watch on <a href="https://youtu.be/2PbY1nQKWow" rel="noopener noreferrer">YouTube</a>!Show Notes:<a href="https://www.emdria.org/about-emdr-therapy/" rel="noopener noreferrer">What's EMDR</a><a href="https://www.youtube.com/watch?v=3AAH7vINhmQ" rel="noopener noreferrer">Try EMDR</a><a href="https://theeftclinic.com/eftblog/introtoattachment" rel="noopener noreferrer">Attachment Styles</a><a href="https://www.thesecurerelationship.com/?srsltid=AfmBOooJzSdoPfS0zTWZG5tnouzILEq0LW_mMf4UMngfLcfQXzzdMiDA" rel="noopener noreferrer">Expert Relationship Help</a>

My Body Dumped Him First

They say, "When you know, you know"—but that goes both ways. After calling off her own engagement, host Leah Harding discovered the overwhelming lack of support online for those who make similar courageous choices. Now, she’s building the community she wished she had. Tune in for honest conversations, unfiltered stories and the support you need to redefine happiness on your own terms. New episodes drop every other Wednesday.Leah Harding is an Emmy-nominated international journalist and lives in New York.

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They say, "When you know, you know"—but that goes both ways. After calling off her own engagement, host Leah Harding discovered the overwhelming lack of support online for those who make similar courageous choices. Now, she’s building the community she wished she had. Tune in for honest conversations, unfiltered stories and the support you need to redefine happiness on your own terms. New episodes drop every other Wednesday. Leah Harding is an Emmy-nominated international journalist and lives in New York.

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My Body Dumped Him First

My Body Dumped Him First