Hi friends! I feel like an elephant!

In this week's episode we talk about bodies, mostly mine 😝. Email me and tell me about yours! I reveal my weight and why avoiding the scale isn't working for me.

Biz Update: Still fretting about the photoshoot but I did receive my fabric so yay for that!!! 🤗

Quote of the week - "Yours are good bones in a good body, yours is a good life with a good chance"

Connect with me via email at [email protected] or find me on Insta @NKEDO_fits I would love to hear from you ❤️

You can register for my email list at nkedo.com and don't forget to rate, review and subscribe to the podcast 🙏🏾