Traum Episode Title: My Body is a Temple Being Renewed

In times of trauma, dissociation, or shame, it’s easy to forget a simple truth: your body is sacred. Not because it is flawless, but because the LORD dwells within you.

This meditation gently calls you back home to your body—not as an object to perfect, but as a living, breathing temple being renewed in love.

In this meditation, you will be guided to:

• Reconnect with your body in tenderness and truth
• Honor your body as the sacred place where He dwells
• Trust the slow renewal of healing—even before you feel whole

You are not failing when you feel fragile. You are being renewed. Your temple is holy, and He is present within it.

🎧 Press play. Come home to your body. It is being made whole.