This week's episode takes us into a deep introspection about how we perceive ourselves, our physical image, and how our childhood can have a bigger influence on us than we thought. We're excited to open up about one of our toughest personal obstacles and ultimately, a topic that reminds us we are not alone. Stay until the end of the episode to hear some of our eye-opening steps we've taken to improve our personal journey to self-love. Trigger Warning: Eating disorders, body shaming, and body dysmorphia