You’ll have to stop being defined by other people’s truth to find yourself. Our stories of heartbreak and questioning who we are are also the catalysts for our self-healing journey. This is exactly what allows you to come home to yourself.

What does that even mean? Tune in to explore this topic with me and Transcend Academy’s co-coach, Ashley.

Find Ashley on IG @ashleyperkins.co

Find me on IG @theracheljoy1

PS, Head to min 21:00 as Ashley leads you through a live embodiment practice