In this episode of Totes Pod, I share the story of how I actually finally realized I have been neglecting my physical body. I had genuinely believed I'd been caring for it, but I was legit in for a rude awakening. Hear how I am shifting, and how I am now fully honoring my temple and my instrument--my physical body. My hope is that my story will make you feel less alone, and may also inspire you to care more seriously and earnestly for your own body, beginning today.