💬 say hello 👋🏻

🍏what if food rules didn’t feel so tricky?
 meet christos and nate — co-created in therapy with a particular brave spark, here to help kids feel safe, seen, and respected at snack time.

📘 this story supports food autonomy, body trust, and inclusive mealtimes — through the ups, downs, and everything in between.

🎧 includes:
 – a playful therapeutic story
 – reflection questions to explore together
 – calming ideas for home, school, or therapy

🎙️ part of brave sparks — co-created in therapy, shaped by children’s voices, strengths, and needs ✨

🎧 sound credits:
 ✍️ written by: trust children and the kids we support (with a sprinkle of ai magic)
 🎙️ voice: the brave sparks team
 🎛️ sound mixing: brave sparks team

🎶 music:
 🍾 champagne dream synth by apple — garageband loop
 🕹️ arcade dreams sweet pad by apple — garageband loop
 🎓 academy all by apple — garageband loop

🔊 sound effects include:
 🥕 cracker by D4XX — https://freesound.org/s/541365 — cc0
🤢 puke/vomiting by Joao_de_Deus — https://freesound.org/s/330533 — attribution 4.0
💦 vomit splat by SpliceSound — https://freesound.org/s/338116 — cc0
🌀 groaning gurgle by SoundsExciting — https://freesound.org/s/204362 — cc0
💡 idea ding by Saya13 — https://freesound.org/s/407258 — cc0
🎉 oh yeah (vocal one shot) by Duisterwho — https://freesound.org/s/644087 — cc0
✨ unforgettable moments by universfield — https://freesound.org/s/698550 — attribution 4.0

🌀 part of the brave sparks podcast — co-created in therapy, shaped by the voice, needs, and strengths of neurodivergent children. 🌟

🎧 co-created in therapy — inspired by your child’s voice, strengths, and needs.

🎙️ voice: children who helped shape the episode with simone mossop
🎛️ sound design: brave sparks team
🎵 intro/outro music: serene acoustic guitar melodies by lolamoore — https://freesound.org/s/768424 — attribution 4.0

✨ explore more spark stories or learn about our therapy approach: trustchildren.au/bravesparks