Blessed and Happy Wednesday 2 You,

I hope this episode finds you well and open to hold space, empathize, and heal. This solo episode features me discussing my personal sexual traumas, ways to cope, and a new found sense of freedom.

Question of the day: Are you living in your body or is your body living for you?

Quote of the day: "The greatest source of our suffering are the lies we tell ourselves" - The Body Keeps Score

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