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My body types preferences
“Mesomorph: Those with this body type gain weight more easily than ectomorphs and generally find it easier to lose weight than endomorphs. They have a muscular and athletic build with a medium-sized frame.
Endomorph: This describes a rounded build with a larger waist size, bigger bones, and a large frame. People with this body type generally gain weight easily, and without exercise, the weight tends to be fatter than muscle.”
“Hourglass body shape attributes:
Your hips and shoulders are almost the exact width.
You have rounded and tilted shoulders.
You have a reasonably-defined waistline.
Your buttocks are relatively rounded.
Your lower hips are vaster than your high hips.
Your thighs are full but slimmer than the lower hips.
Hourglass body shapes attain weight through the hips and beyond the waist."
"Pear body shape attributes:
Your hips are broader than your shoulders.
You have rounded slanted shoulders.
You have a well-defined abdomen.
Your buttocks and thighs are well-rounded and full.
Pear body shapes accumulate weight on their thighs.”
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Support this podcast: https://podcasters.spotify.com/pod/show/antonio-myers4/support
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By Antonio Myers“Mesomorph: Those with this body type gain weight more easily than ectomorphs and generally find it easier to lose weight than endomorphs. They have a muscular and athletic build with a medium-sized frame.
Endomorph: This describes a rounded build with a larger waist size, bigger bones, and a large frame. People with this body type generally gain weight easily, and without exercise, the weight tends to be fatter than muscle.”
“Hourglass body shape attributes:
Your hips and shoulders are almost the exact width.
You have rounded and tilted shoulders.
You have a reasonably-defined waistline.
Your buttocks are relatively rounded.
Your lower hips are vaster than your high hips.
Your thighs are full but slimmer than the lower hips.
Hourglass body shapes attain weight through the hips and beyond the waist."
"Pear body shape attributes:
Your hips are broader than your shoulders.
You have rounded slanted shoulders.
You have a well-defined abdomen.
Your buttocks and thighs are well-rounded and full.
Pear body shapes accumulate weight on their thighs.”
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Support this podcast: https://podcasters.spotify.com/pod/show/antonio-myers4/support