With Movement, Breath and taking Responsibility you too will be able to say, “My Body Works”

Ellie Calhoun hails from Natick, Massachusetts, and is a licensed massage therapist, advanced Rossiter practitioner and instructor, a Core Movement Integration practitioner, and Neurokinetic therapy practitioner who thrives on the continual study of anatomy, movement, and breathing, which manifests in her cutting-edge techniques. Ellie is dedicated to empowering the commitment to daily movement by educating people about their bodies. 
You will hear from Ellie:
•        Your body is your responsibility, if you can’t answer why you are doing something or why you are taking something, you need to take control and start asking more questions.
•        Most of the time stopping pain and fixing your body starts with retraining your brain to eliminate dysfunctional patterns of behavior
•        How you can manage damaging cortisol spikes created by stress, by visualizing yourself as a Zebra ~ come on Friends that alone is worth a listen!


"Where you are now is where you should be, and it is going to be okay. Challenges will come. I feel lucky for the challenges I have. I can walk, move, talk. Go deep - it's in there. It's in yourself. You've got what it takes and it's going to be okay., Ellie Calhoun

https://www.mybodyworksnatick.com/
https://a2yo.com

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