In this episode, I chat all about MY BOOK! "Choosing Crazy over Easy." It will be released on my website on August 2nd 2022 and then it will be available on Amazon August 16th 2022. In today's episode, I finally talk about what you can expect to read in this book as well as take the time to read certain parts of the book so you can see if it is something you will enjoy. THANK YOU for your support and for being such an incredible community! I can't wait for you to read my book!

August 2nd is the release date of the direct sales. Make sure to subscribe to my newsletter to be informed with all the details: carlyanndell.com/ybby

Our new podcast giveaway will ONLY be available to my podcast community. If you purchase through any of my links, make sure to send me an email to [email protected] with your confirmation and the subject "podcast giveaway." I will enter you into a monthly giveaway of $100! In today's episode, I briefly talked about the benefits of L-Glutamine. For those that are interested in either purchasing or reading more about it, here is the free shipping link:https://1stphorm.com/products/glutamine/?a_aid=CAM

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!