<p><strong>My brain is constantly thinking, predicting, and making up scenarios and scenes. Everyday I fight to control my thoughts so that they don't have a negative affect on my mood. In this episode, I try to describe this daily struggle.</strong></p>

My brain is constantly thinking, predicting, and making up scenarios and scenes. Everyday I fight to control my thoughts so that they don't have a negative affect on my mood. In this episode, I try to describe this daily struggle.

My Brain & I - Episode 4

Often times people ask others how they are doing with no intentions of receiving a genuine answer. I’ve experienced this way too many times in the past year with the pandemic, the passing of family members, and the outpour of social injustice and racism. I’m here to get your REAL answer. How are you doing? How are we doing as a society? This is a raw and authentic podcast focused on self discovery,  empowerment, and authenticity. I’m interested in finding out, how are you doing?

Education

Self-Improvement

Often times people ask others how they are doing with no intentions of receiving a genuine answer. I’ve experienced this way too many times in the past year with the pandemic, the passing of family members, and the outpour of social injustice and racism. I’m here to get your REAL answer. How are you doing? How are we doing as a society? This is a raw and authentic podcast focused on self discovery, empowerment, and authenticity. I’m interested in finding out, how are you doing?

Often times people ask others how they are doing with no intentions of receiving a genuine answer. I’ve experienced this way too many times in the past year with the pandemic, the passing of family members, and the outpour of social injustice and racism. I’m here to get your REAL answer. How are you doing? How are we doing as a society? This is a raw and authentic podcast focused on self discovery,&nbsp;&nbsp;empowerment, and authenticity. I’m interested in finding out, how are you doing?

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My Brain & I - Episode 4

My Brain & I - Episode 4