Yinka Dolan  has stammered since childhood around the age of 11 but has greatly reduced her own fears of stammering, through research on the internet, various training courses, and via self help books. As a consequence, Yinka has reached a good deal of fluency. Yinka believes whole heartedly, that reducing fears associated with stammering and making changes to how you look at stammering from your beliefs, intentions, and your perceptions is the key to improved fluency.