When Jesus tells us that his yoke is easy and his burden is light, he is not only saying that he can help us carry the pain of life that comes from illness, stress, and loss. He wants to remove from us the great burden of self-justification, the need to prove ourselves to God and others in order to feel valued and loved. By humbly trusting in God’s unconditional love and providential care as Jesus does, we can be set free from the need to justify ourselves and liberated to love God and love others as we are moved to do.

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