"My burnout caused temporary blindness." This is a founder's warning from mindset coach KC Rossi, who shares her terrifying story of experiencing physical burnout symptoms so severe she would lose her eyesight at work. This conversation is a crucial guide on how to prevent burnout and recover from adrenal fatigue. We break down the exact self-care for entrepreneurs that KC uses, including meditation, manifestation journaling, and setting powerful boundaries. This is a must-watch for any founder who feels like they're on the edge of burning out.

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👀 CONNECT WITH SEAN

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Inquiries: [email protected]

🕒 CHAPTERS

0:00 - A Founder's Warning: My Burnout Story

01:55 - The Day I Went Blind at Work From Stress

07:38 - My 5-Step Routine to Recover From Burnout

14:30 - How to Set Boundaries (And Actually Keep Them)

17:46 - A "Stillness Practice" for Overwhelmed Entrepreneurs

27:34 - KC's #1 Rule to Prevent Burnout

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ℹ️ ABOUT THIS CHANNEL

This channel is dedicated to providing actionable insights and strategies for leaders and professionals. We interview top performers and break down complex topics to give you the tools you need to gain a competitive edge in your career and business.

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