What a year! I finally got the Confidence and Self Esteem Podcast off the ground and have learnt soooo many lessons, I wouldn't have the time to tell you about them all if I had a month! Therefore in this podcast I'm going to tell you about 3 things;
1. I'm out of my comfort zone and challenging my self every day. I think this is an important concept considering the podcast is about confidence and self esteem.
2. The more I research confidence and self esteem, the more I realise people don't fully understand what it is or how to best deal with it. Hopefully I can shed a bit of light on this.
3. If more people could see how their everyday life could help them increase their confidence and self esteem, then I am confident more people would embrace it.

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy listening

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