My Comeback

By Michelle

This Podcast discusses a variety of topics mostly related to Self Healing, making a comeback after set backs, a return to health/ happiness; and a source of ideas and compansionship as you are on your... more

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FAQs about My Comeback:

How many episodes does My Comeback have?

The podcast currently has 41 episodes available.

My Comeback episodes:

December 06, 2021 Holiday Season and Analysis Paralysis
In this episode I discuss what the ramping up holiday season can do to people. The real life of trying to balance everything...keeping all those plates spinning it the pressure cooker called the holiday season. And the Epiphone I had on what might be a block to your rests time not being as restorative as you would like. *Funny behind the scenes/outtakes...the sound affect at the end was real and not planned...but excellent timing!
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11min
November 25, 2021 Thanksgiving Day Episode - Gratitude Attitude Ceremony
Happy Thanksgiving Everyone!!
I hope you all are enjoying the holiday in your own way...whether that be the Traditional family gathering, a Friendsgiving, or solo like me.
In this episode I am sharing my plans for spending the day solo with Football, Hallmark Movie, Good food, comfy clothes and creating a little pocket of time to remember the reason for the season...Thanksgiving / Gratitude.
To do this I created a cermony or an event... whatever you might call it; to set the mood / intention, for slowing down, being grateful and I take you along with me on how and what I plan to do it.
This Thanksgiving day I want you all to know how Thankful and grateful I am for you and all of he aspects of this Podcast.
Until Next time!
*This will serve as the epsidose usually released Monday moring as I will be Traveling.

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13min
November 22, 2021 Mean Reds Episode or is it?
In this Episode I begin with a Mean Reds day, was on the fence of whether to realease this first part and then something strange started to happen... Things started changing and I hoped to add a part two and be able to give you more details... Episode recorded 10/18,originally planned for release Monday 10/25 but by 10/20 things started getting interesting both good, bad and then good. Quite the roller coaster! Started with tense worker relation to loss of hope- to other parts of my life getting exciting to potential resolution of relation-to news I've been excited to receive and share.
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23min
November 15, 2021 Vegas Birthday Vacation
In this episode I share the events of my Vegas Birthday Vacation as much as I can because as you know...what happens in Vegas...
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14min
November 08, 2021 Taking some time
In this episode, after a very eventful work week (more on that in another episode) being tired, yet excited for next week's vacation; I introduce a very important tool in the comeback tool box. -- > Vegas Baby!
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7min
November 01, 2021 Limiting Beliefs
In this episode I talk about the biggest thing getting in our way...us...in the form of limiting beliefs. What they are, examples, how it gets in our way and ideas on working through it.
Articles:
https://www.simpleminded.life/most-comon-limiting-beliefs/
https://markmanson.net/limiting-beliefs
New TikTok:
https://vm.tiktok.com/ZM8moTHHt/
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11min
October 18, 2021 Surviving Narcissists
In this episode I discuss what a Narcissist is, how to recognize if you are in a relationship with a Narcissist, what can come of it and more.
The full article is here: https://m1psychology.com/surviving-a-narcissist/
Just a video that I encountered that is good for shadow work in general: https://youtu.be/x4xhsiwXzDQ
http://instagram.com/my_come_back_podcast
If you liked this episode or podcast in general... please consider liking, sharing and rating it on the platform you listen to it on and help the word get out so that it might help someone.
Thank you for listening!
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15min
October 11, 2021 Controversial Storytime & chit chat
In this episode... (One I didn't think was going to make it on time) a story of something that happened this weekend that makes you go hmmm!
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14min
October 04, 2021 My Comeback - Aromatherapy and a weighted blanket.
It's my favorite time of year...Fall. It's a perfect time to introduce two more tools... Aromatherapy and it's uses and weighted blankets and their benefits. Perfectly paired just in time for a cozy Fall evening. A great place to go for hand crafted candles/ aromatherapy: https://creatingacommonground.com/
https://www.hopkinsmedicine.org/health/wellness-and-prevention/aromatherapy-do-essential oils-really-work https://www.sleepfoundation.org/bedding-information/weighted-blanket-benefits
https://www.instagram.com/my_come_back_podcast
Do you like this Episode & or Podcast?! Please share, rate, follow & subscribe so that the word gets out and others get the chance to discover it, are helped by it and maybe help others.
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8min
September 27, 2021 My Comeback - Comparison! "Joy Theif!"
In this Episode I share a day of feeling down, shadow work, and in the end feeling better while dealing with Comparing myself to others, expectations and self judgement.
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9min

FAQs about My Comeback:

How many episodes does My Comeback have?

The podcast currently has 41 episodes available.