My Comeback

My Comeback

By MichelleEducationSelf-Improvement
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My Comeback episodes

  • Holiday Season and Analysis Paralysis
    In this episode I discuss what the ramping up holiday season can do to people. The real life of trying to balance everything...keeping all those plates spinning it the pressure cooker called the holiday season. And the Epiphone I had on what might be a block to your rests time not being as restorative as you would like. *Funny behind the scenes/outtakes...the sound affect at the end was real and not planned...but excellent timing!
    11 min
  • Thanksgiving Day Episode - Gratitude Attitude Ceremony
    Happy Thanksgiving Everyone!!
    I hope you all are enjoying the holiday in your own way...whether that be the Traditional family gathering, a Friendsgiving, or solo like me.
    In this episode I am sharing my plans for spending the day solo with Football, Hallmark Movie, Good food, comfy clothes and creating a little pocket of time to remember the reason for the season...Thanksgiving / Gratitude.
    To do this I created a cermony or an event... whatever you might call it; to set the mood / intention, for slowing down, being grateful and I take you along with me on how and what I plan to do it.
    This Thanksgiving day I want you all to know how Thankful and grateful I am for you and all of he aspects of this Podcast.
    Until Next time!
    *This will serve as the epsidose usually released Monday moring as I will be Traveling.
     
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    13 min
  • Mean Reds Episode or is it?
    In this Episode I begin with a Mean Reds day, was on the fence of whether to realease this first part and then something strange started to happen... Things started changing and I hoped to add a part two and be able to give you more details... Episode recorded 10/18,originally planned for release Monday 10/25 but by 10/20 things started getting interesting both good, bad and then good. Quite the roller coaster! Started with tense worker relation to loss of hope- to other parts of my life getting exciting to potential resolution of relation-to news I've been excited to receive and share.
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    23 min
  • Taking some time
    In this episode, after a very eventful work week (more on that in another episode) being tired, yet excited for next week's vacation; I introduce a very important tool in the comeback tool box. -- > Vegas Baby!
    7 min
  • Limiting Beliefs
    In this episode I talk about the biggest thing getting in our way...us...in the form of limiting beliefs. What they are, examples, how it gets in our way and ideas on working through it.
    Articles:
    https://www.simpleminded.life/most-comon-limiting-beliefs/
    https://markmanson.net/limiting-beliefs
    New TikTok:
    https://vm.tiktok.com/ZM8moTHHt/
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    11 min
  • Surviving Narcissists
    In this episode I discuss what a Narcissist is, how to recognize if you are in a relationship with a Narcissist, what can come of it and more. 
    The full article is here: https://m1psychology.com/surviving-a-narcissist/
    Just a video that I encountered that is good for shadow work in general: https://youtu.be/x4xhsiwXzDQ
    http://instagram.com/my_come_back_podcast
    If you liked this episode or podcast in general... please consider liking, sharing and rating it on the platform you listen to it on and help the word get out so that it might help someone.
    Thank you for listening!
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    15 min
  • My Comeback - Aromatherapy and a weighted blanket.

    It's my favorite time of year...Fall. It's a perfect time to introduce two more tools...  Aromatherapy and it's uses and weighted blankets and their benefits. Perfectly paired just in time for a cozy Fall evening. A great place to go for hand crafted candles/ aromatherapy: https://creatingacommonground.com/ 

    https://www.hopkinsmedicine.org/health/wellness-and-prevention/aromatherapy-do-essential oils-really-work https://www.sleepfoundation.org/bedding-information/weighted-blanket-benefits 

    https://www.instagram.com/my_come_back_podcast 

    Do you like this Episode & or Podcast?! Please share, rate, follow & subscribe so that the word gets out and others get the chance to discover it, are helped by it and maybe help others.

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    8 min
  • My Comeback - Comparison! "Joy Theif!"
    In this Episode I share a day of feeling down, shadow work, and in the end feeling better while dealing with Comparing myself to others, expectations and self judgement.
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    9 min

About My Comeback

From the publisher's feed

This Podcast discusses a variety of topics mostly related to Self Healing, making a comeback after set backs, a return to health/ happiness; and a source of ideas and compansionship as you are on yours!