Managing anxiety, a mood disorder and ADHD took Ashley Cross years to find the most effective strategies for her to find happiness and peace. She talks about anxiety nightmares and how she used specific strategies to let go of the hyper- viligence that these nightmares and anxiety caused. Together, we explore some of the symptoms of these disorders as well as how she is now able to help the high-performing college students as a career coach. A story of trauma and triumph.

New exciting news! We are on Feedspot's list of the Top Parenting Podcasts! blog.feedspot.com/parenting_podcasts/

MUSIC

Look to Listen to Learn By Lisa Navarra & Maryann Buonaspina - www.amazon.com/dp/B074CLC98K/...

Train My Brain By Lisa Navarra & Maryann Buonaspina - www.amazon.com/dp/B074CGR87B/...

This podcast is presented by Lisa Navarra, Owner of Child Behavior Consulting, LLC.

You Can Follow Us On:

- www.facebook.com/ChildBehaviorConsulting

- twitter.com/LNavarraCBC

- www.linkedin.com/company/64563206/

- www.instagram.com/childbehaviorconsulting/

- https://www.youtube.com/channel/UCWwCxj-Aq469P9wXE1qUHvw

- www.tiktok.com/@lisanavarraedu

- www.tiktok.com/@studentsuccesspodcast

- https://podcasts.apple.com/us/podcast/student-success-beyond-expectations/id1567030184

- https://open.spotify.com/show/60vi5zx5hzHyknlTmF7WAV

- https://music.amazon.com/podcasts/16365f2a-5cb7-44ab-b190-6e2404c03abe/student-success-beyond-expectations