Recorded on March 9, 2020.

It's our one year anniversary of the podcast! Noah Currier was the very first guest on the show and it seemed appropriate to invite him back on for this anniversary episode.

To find out more about Oscar Mike, please visit:

https://www.oscarmike.org/

To for more information about the USQRA National Championship, please visit:

https://www.oscarmike.org/pages/national-championship

To join Team Oscar Mike in DC to do the Final Miles of the Ruck to Remember 60 to 60, please visit:

https://www.rucktoremember.org/finalmiles

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This show is also available on Apple Podcast, Google Podcast, and Spotify. Links are available at https://www.mycrippledfriend.com