In this episode, largely comprising a public talk I gave, I explain that my breakdown sneaked up on me. It was triggered by many things, over a period of two or three years. I've trimmed it to avoid talking about other people.

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Send in a voice message: https://anchor.fm/jpflintoff/message

In this episode, largely comprising a public talk I gave, I explain that my breakdown sneaked up on me. It was triggered by many things, over a period of two or three years. I've trimmed it to avoid talking about other people. --- Send in a voice message: https://anchor.fm/jpflintoff/message

My decline was gradual, insidious

A podcast about speaking and performance. It's ADEQUATE, because I can't do perfect.

The presenter is John-Paul Flintoff (me, the chap typing this sentence), author of seven books, published in 16 languages. 

One of them, A Modest Book About How To Make An Adequate Speech, was written after a mental health crisis - and I might talk about that sometimes. 

Find me at https://flintoff.org/

Education

Self-Improvement

A podcast about speaking and performance. It's ADEQUATE, because I can't do perfect. The presenter is John-Paul Flintoff (me, the chap typing this sentence), author of seven books, published in 16 languages. One of them, A Modest Book About How To Make An Adequate Speech, was written after a mental health crisis - and I might talk about that sometimes. Find me at https://flintoff.org/

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My decline was gradual, insidious

My decline was gradual, insidious